Lost 3 pounds this week!!

Oh gosh, now it is Wednesday and I missed 2 days of blogging!! I have got to become more diciplined in all aspects of my life! I'm doing MUCH better with the alcohol and food...I had one glass of wine tonight, and didn't crave more...it's all about your mind-set...I will blog more in the morning...it seems to really help me focus my thoughts and clarify where I am going. It's all good!