Friday, October 19, 2012

It dawned on me that I should be able to accomplish all I want to with the support of my family and friends...not paying money to someone who says I need them to "make it happen." It's almost a completely new way to view this whole thing...to fully understand and know that the Universe has provided me with all that I need to do whatever I want to do...cultivate awareness and gratefulness, the MOST POWERFUL TOOLS!!!

Wednesday, September 26, 2012

Lost 3 pounds this week!!

Oh gosh, now it is Wednesday and I missed 2 days of blogging!! I have got to become more diciplined in all aspects of my life! I'm doing MUCH better with the alcohol and food...I had one glass of wine tonight, and didn't crave more...it's all about your mind-set...I will blog more in the morning...it seems to really help me focus my thoughts and clarify where I am going. It's all good!

Sunday, September 23, 2012

Good Night!

Gonna' curl up with my great new book and sleep like a baby! No alcohol today, and took a good strenuous walk with two friends at the Botanical Gardens. Looking forward to Tuesday night...my first meeting with the Buddhist Meditation Group at the UUFC...I can only go twice a month, but they said that would be OK! They are nice folks. I want to incorporate a meditation daily practice into my life...worked this afternoon on organizing and straightening my art studio/meditation space so it woill feel peaceful to go down there and meditate. Class at Tri-County in the morning...then give a test in the afternoon. Life is good today!! It was amazingly BEAUTIFUL on my walk today...that will be a daily practice as well!!